![]() ![]() Having the backing of a Doctor, I couldn't really go wrong", says Mark. “My Doctor would explain the changes that were happening to my body each week, encourage me to keep going, and be blunt with me when I needed it. Mark lost nearly 30 kgs, reversed his condition and now sleeps soundly without having to rely on machinery thanks to his weight loss transformation with the Doctor’s medical weight loss meals. Mark who suffered from severe sleep apnoea had to use a CPAP machine every night to prevent waking up in a panic, gasping for breath. He lost nearly 30 kgs and has now reversed his condition. “We all know prevention is better than cure, and one way to help prevent illness is to keep tabs on key indicators of your health – weight, body fat, abdominal fat, muscle mass, metabolic age, BMR at rest”, Dr Wuth said.ĭr Wuth said: ‘Using the Doc’s APP makes it easier for people to form new habits that help them eat better and feel better.’ Mark, 32, from Brisbane, started the weight loss program with a Doctor after health checks revealed he had severe sleep apnoea and was pushing close to 113kgs. The Doctor’s APP will help Australians better understand their overall health and see improvements to their individual body composition”, said Australian Doctor and Founder of The Doctor’s Kitchen Australia, Dr Phillip Wuth. “Excess body fat is associated with significant risk of metabolic diseases like diabetes and heart disease. Research suggests that losing around 5% of body fat may help prevent the onset of type 2 diabetes and significantly reduce the risk of developing type 2 diabetes. So far GPs across the country have recommended the Doctor’s weight loss program to countless of people who are overweight or whose weight puts them at risk of type two diabetes. Throughout the 6-week program, people have access to healthy recipes, resistance training plan (for at home or outdoors) and weekly blog articles covering topics like meal planning, how to sleep better and how to overcome emotional eating. Users use body composition scales which they can enter their results on the Doc’s app on their phone that allows them to constantly track their weight loss and health changes. The Doc’s health and weight tracker which is accessible through a mobile app could help slimmers lose weight in just 6 weeks. Slimmers also check in with their trained GP every fortnightly during the course of the 6-week program. The immediate visual evidence of weight loss and changes to their health will help motivate people to stay on track with their 6-week program. This summary will help users understand their overall health, rather than just weight alone, see how far they've come and how far they've got to go. It's designed to instantly chart the changes in your body measurements against your goals with a dashboard summary of each measurement. Users measure up with a trained Doctor using the body composition scales which provides a breakdown of their overall health which are then entered into the Doc’s APP on their phone that allows them to constantly track their weight, body fat, visceral fat, muscle mass, basal metabolic rate (BMR) at rest and biological age. The Doc’s app can play a role in getting you motivated to exercise and become more aware of your wellbeing, says Dr Phillip Wuth, Australian Doctor and Founder of The Doctor’s Kitchen Australia. The Doctor’s Kitchen Australia which offers Australia’s only Doctor prescribed weight loss meal program offers a first of its kind APP giving Australians on a weight loss mission access to track their vital biometrics through graphs and photos at the touch of an iPhone. Users take their measurements from body composition scales used by trained GPs to track weight, body fat, visceral fat, muscle mass, basal metabolic rate, and biological age.This can lead to greater health benefits over time and increased weight loss.The Doc’s mobile weight and health tracker APP can help slimmers lose weight and stay motivated on their health journey. ![]()
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